Take a moment to recharge Affirmations and neuroplasticity Originally published by psychologytoday.com Stress isn't just hard on our mental health, it can be detrimental to our physical health, too.
Dr. David Schechter works with patients suffering from chronic pain, and uses a variety of approaches, including affirmations, to re-wire the brain and counteract negative thinking. While affirmations won't dispel pain, they can help patients acknowledge injuries and think positively about future outcomes.
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